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Boss Women's Week

Updated: Jun 5, 2023

Boss Gym was setup to provide a space for everyone to train and get results in the gym.


One of the biggest things we found was the fact that women weren't always comfortable in the gym. Not just here at Boss but at any gym.


We know that gyms can be intimidating and ours in particular. We have a lot of kit that firstly newbies might not know how to use and secondly mean that a lot of the 'big lads' like to train here. But that doesn't mean that newer trainers aren't welcome. In fact, that was the main reason our founder Courtney wanted to setup a new gym in Eastbourne. His main goal was to create a space that was designed to help EVERYONE achieve real, substantial results.


That's why we ran our Boss Women campaign - where we sat down with some our female members to find out what they liked about Boss and what needed improving. With that in mind we decided to run our very first Boss Women's Week to show people what we have done to try and make our gym, martial arts and studio spaces as inclusive as possible.


Running from Saturday 3rd - Friday 9th June women can train for FREE at Boss Gym plus we have opened up a load of our Women's Only classes as Tasters.

We have Boss Mumma where you can bring your little one with you whilst you enjoy a fun workout in our studio. There are also Women's Only Martial arts classes where you can learn a new skill or hone your combat skills!


To train on the gym floor just pop in and speak to our lovely reception team. To book your FREE Taster Classes head to our TypeForm and select which classes you want to try!





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